

My first breastfeeding journey
Here we covered: latching after an extended NICU stay, using nipple shields, switching from bottle to breast at 2mo old, relactating (and...


This Isn't What I Expected
This isn't what I expected was the first and, so far, only book I've read on postpartum depression and it definitely gave me a lot to...


Clean Eating Guide
Here's a quick guide to eating better for those without time, money, or much cooking inclination. There is an ideal (everything organic, loc


Real Food - What to Eat and Why
Real Food by Nina Planck has to be one of my favorite books on nutrition so far. It's completely evidence based with solid studies...


When Things Fall Apart
This book by Pema Chodron was on my reading list since last summer when I was having a hard time wrapping my head around the fact there...


The Fertility Diet
I read The Fertility Diet by Jorge Chavarro after seeing it listed as a reference in Nina Planck's Real Food for Mother and Baby. She has...


Toxin Toxout
Wonderful information yet so scary! I really enjoyed this book by Bruce Lourie and Rick Smith since it's so relevant to today's chemical...